Zucchini Grilled Cheese
Zucchini Grilled Cheese is a delightful low-carb twist on the classic sandwich. This recipe features crispy garlic butter zucchini patties layered with melted cheddar cheese, making it perfect for lunch or a quick dinner. It’s an ideal choice for any occasion, satisfying both cravings and dietary needs while bringing a unique flavor to your table.
Why You’ll Love This Recipe
- Low-Carb Delight: Perfect for those following a low-carb lifestyle without sacrificing flavor.
- Quick and Easy: Takes just 20 minutes from start to finish, making it ideal for busy weeknights.
- Versatile Meal Option: Great for lunch, dinner, or even a snack; customize with your favorite cheeses or herbs.
- Kid-Friendly: A fun way to incorporate vegetables into meals that kids will love.
- Satisfying Flavor: The combination of garlic butter and cheddar creates a mouthwatering experience.
Tools and Preparation
To make this Zucchini Grilled Cheese, gather the necessary tools that will make your cooking experience smooth and enjoyable.
Essential Tools and Equipment
- Non-stick skillet
- Mixing bowl
- Cheesecloth or kitchen towel
- Fork
Importance of Each Tool
- Non-stick skillet: Ensures easy cooking and flipping of the patties without sticking.
- Mixing bowl: Provides ample space to combine ingredients efficiently.
- Cheesecloth or kitchen towel: Helps remove excess moisture from zucchini, ensuring crispy patties.

Ingredients
For the Zucchini Patties
- 2 cups grated zucchini
- 1 large egg
- ½ cup freshly grated Parmesan
- ¼ cup cornstarch
- Salt and pepper, to taste
For Cooking
- 2 T Fresh Churned Garlic Butter
For the Sandwich Assembly
- 1–2 cups shredded Cheddar
How to Make Zucchini Grilled Cheese
Step 1: Prepare the Zucchini
- Squeeze moisture out of grated zucchini using a cheesecloth or kitchen towel. This step is crucial for achieving crispy patties.
Step 2: Mix Ingredients
- Place dry zucchini in a mixing bowl.
- Add egg, Parmesan, cornstarch, salt, and pepper.
- Mix well with a fork until combined into a dough-like texture.
Step 3: Cook the Patties
- Heat garlic butter in a skillet over medium heat.
- Scoop half the zucchini mixture into the skillet and shape it into a patty; repeat for the second patty.
- Cook each patty for 3–4 minutes per side until golden and crisp.
Step 4: Assemble the Sandwich
- Add shredded cheddar cheese on one patty.
- Place the second patty on top to form a sandwich.
- Cook for an additional 3 minutes until the cheese is melted.
Step 5: Serve
- Remove from skillet, let cool slightly, slice, and serve warm.
Enjoy your delicious Zucchini Grilled Cheese sandwich!
How to Serve Zucchini Grilled Cheese
Zucchini Grilled Cheese is a delightful twist on the classic sandwich that can be enjoyed in various ways. Here are some creative serving suggestions to enhance your meal.
With a Side Salad
- A fresh garden salad with mixed greens, cherry tomatoes, and a light vinaigrette pairs well with the rich flavors of the grilled cheese.
Dipped in Marinara Sauce
- Serve your zucchini grilled cheese with warm marinara sauce for a deliciously cheesy and savory experience.
Accompanied by Roasted Vegetables
- Roasted bell peppers, zucchini, and carrots add color and nutrients to your plate, making it a wholesome meal.
Topped with Avocado Slices
- Creamy avocado slices on top of your sandwich provide healthy fats and a smooth texture that complements the crispy patties.
With Pickles on the Side
- A side of dill pickles adds crunch and acidity, balancing the richness of the cheese and garlic butter.
How to Perfect Zucchini Grilled Cheese
For an unforgettable Zucchini Grilled Cheese experience, consider these helpful tips.
- Squeeze out excess moisture – Removing moisture from the zucchini ensures that your patties are crispy instead of soggy.
- Use fresh ingredients – Freshly grated Parmesan and quality cheddar cheese elevate the flavors of your grilled cheese.
- Adjust seasoning to taste – Personalize your dish by adding spices like garlic powder or Italian herbs to enhance flavor.
- Cook at medium heat – This allows the patties to cook evenly while achieving that perfect golden-brown crust without burning.
- Experiment with cheeses – Try other cheeses like mozzarella or pepper jack for different flavor profiles.
Best Side Dishes for Zucchini Grilled Cheese
Pairing side dishes with your Zucchini Grilled Cheese can complete your meal. Here are some excellent options:
- Tomato Soup – A classic pairing that offers warmth and comfort alongside your sandwich.
- Sweet Potato Fries – Crispy sweet potato fries bring a hint of sweetness that complements the savory flavors of grilled cheese.
- Coleslaw – A crunchy coleslaw adds freshness and tang, enhancing the overall dining experience.
- Quinoa Salad – A light quinoa salad with lemon dressing provides protein and balances the richness of your main dish.
- Garden Veggie Chips – Crunchy veggie chips offer a satisfying texture contrast while keeping things light.
- Fruit Salad – A refreshing fruit salad can cleanse the palate between bites of cheesy goodness.
Common Mistakes to Avoid
Making Zucchini Grilled Cheese can be simple, but avoid these common pitfalls.
- Overlooking moisture: Not squeezing out the moisture from the zucchini can lead to soggy patties. Always use a cheesecloth or towel for best results.
- Ignoring seasonings: Skipping salt and pepper may result in bland flavor. Don’t forget to season your mixture to enhance taste.
- Incorrect cooking temperature: Cooking on too high a heat can burn the outside while leaving the inside raw. Use medium heat for even cooking.
- Not using fresh cheese: Using pre-shredded cheese may affect melt quality. Opt for freshly shredded cheddar for better texture and flavor.
- Forgetting about portions: Making patties too large can make flipping difficult. Aim for even-sized patties for a consistent cook.
- Rushing the melting process: Trying to rush melting cheese might leave it rubbery. Give it time on low heat for perfect gooeyness.

Storage & Reheating Instructions
Refrigerator Storage
- Duration: Store in the fridge for up to 3 days.
- Containers: Use an airtight container to maintain freshness.
Freezing Zucchini Grilled Cheese
- Duration: Can be frozen for up to 2 months.
- Containers: Wrap tightly in plastic wrap and place in a freezer-safe bag.
Reheating Zucchini Grilled Cheese
- Oven: Preheat to 350°F (175°C) and reheat for about 10-15 minutes until warm and crispy.
- Microwave: Heat on medium power for 1-2 minutes, but this may result in a softer texture.
- Stovetop: Place on a skillet over low heat, cover with a lid, and heat until warmed through, about 5 minutes.
Frequently Asked Questions
Here are some common questions about making Zucchini Grilled Cheese.
What is Zucchini Grilled Cheese?
Zucchini Grilled Cheese is a low-carb sandwich made with crispy zucchini patties filled with melted cheddar cheese, offering a healthier alternative to traditional grilled cheese.
Can I customize my Zucchini Grilled Cheese?
Absolutely! Feel free to add herbs, spices, or different types of cheese to suit your taste preferences.
How do I prevent my zucchini from being watery?
To prevent excess moisture, always squeeze grated zucchini well before mixing it into your batter.
What can I serve with Zucchini Grilled Cheese?
Pair it with a fresh salad or homemade soup for a complete meal that’s both satisfying and healthy.
Final Thoughts
Zucchini Grilled Cheese is not only delicious but also versatile, allowing you to customize ingredients based on your preferences. This recipe provides a delightful twist on comfort food that everyone will love. Give it a try and enjoy experimenting with different flavors!
Zucchini Grilled Cheese
Zucchini Grilled Cheese is a scrumptious, low-carb alternative to the traditional sandwich that everyone will adore. This dish features golden, crispy zucchini patties infused with garlic butter, layered generously with melty cheddar cheese. Perfect for a quick lunch or cozy dinner, it’s not only satisfying but also easy to make.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
- 2 cups grated zucchini
- 1 large egg
- ½ cup freshly grated Parmesan cheese
- ¼ cup cornstarch
- Salt and pepper to taste
- 2 tablespoons fresh garlic butter
- 1–2 cups shredded cheddar cheese
Instructions
- Preheat your non-stick skillet over medium heat.
- Squeeze excess moisture from the grated zucchini using a cheesecloth or towel to ensure crispy patties.
- In a mixing bowl, combine the drained zucchini with egg, Parmesan cheese, cornstarch, salt, and pepper. Mix until you have a dough-like consistency.
- Melt garlic butter in the skillet. Shape half of the mixture into a patty and place it in the skillet; repeat for another patty.
- Cook for 3–4 minutes on each side until golden brown and crisp.
- Place shredded cheddar on one patty and top it with the second patty to form a sandwich. Cook for an additional 3 minutes until the cheese melts.
- Remove from heat, let cool slightly, slice, and serve warm.
Nutrition
- Serving Size: 1 sandwich
- Calories: 320
- Sugar: 2g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 95mg
