Sticky Pineapple-Teriyaki Chicken Wings
Sticky Pineapple-Teriyaki Chicken Wings bring a delightful mix of sweet and tangy flavors that are sure to impress at any gathering. With their sticky glaze made from pineapple juice and teriyaki sauce, these wings deliver a burst of flavor in every bite. Perfect for game day or family dinners, this recipe requires just three easy steps and minimal prep time, allowing you to enjoy the occasion rather than spend all your time in the kitchen. Serve them as an appetizer or main dish, and watch them disappear!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 2 lbs chicken wings
- 1/2 cup pineapple juice
- 1/3 cup teriyaki sauce
- 2 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp minced garlic
- 1 tsp grated ginger
- 1/2 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Arrange the chicken wings on a baking sheet lined with parchment paper. Bake for 25 minutes, flipping halfway through.
- In a mixing bowl, whisk together pineapple juice, teriyaki sauce, honey, soy sauce, garlic, ginger, and black pepper. Brush the sauce over the wings after the initial baking period.
- Return the wings to the oven and bake for an additional 15 minutes until they are sticky and caramelized.
Nutrition
- Serving Size: 4 wings (approximately 200g)
- Calories: 320
- Sugar: 16g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 110mg