Sausage and Sweet Potatoes with Honey Garlic Sauce
Sausage and Sweet Potatoes with Honey Garlic Sauce is a delightful one-pan meal that unites the savory flavors of chicken sausage and the natural sweetness of tender sweet potatoes, all enveloped in a rich, homemade honey garlic sauce. This easy-to-prepare dish is perfect for busy weeknights, satisfying cravings without sacrificing nutrition. With its vibrant colors and mouthwatering taste, it’s sure to impress your family or guests. Enjoy this wholesome recipe as a main dish or paired with a side salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb chicken sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Prepare the sweet potatoes by peeling and cubing them into bite-sized pieces for even cooking.
- In a skillet over medium heat, add olive oil and cook the chicken sausage for about 5-7 minutes until browned.
- Stir in the cubed sweet potatoes and cook for an additional 5 minutes.
- In a mixing bowl, combine honey, minced garlic, soy sauce, paprika, salt, and pepper. Mix well and pour over the sausage and sweet potatoes in the skillet.
- Cover and let simmer for about 10 minutes until the sweet potatoes are tender.
- Remove from heat and garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 380
- Sugar: 25g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 70mg