Roasted Brussels Sprouts

Roasted Brussels Sprouts are a delightful side dish that can elevate any meal, especially during the fall and winter seasons. Their rich nutty flavor combined with a slightly sweet and bitter profile makes them a favorite among many. Paired with our bold, creamy dressing of maple syrup or honey mustard, these sprouts are not only delicious but also versatile for any occasion—from holiday feasts to casual weeknight dinners.

Why You’ll Love This Recipe

• Easy to Prepare: With just a few simple steps, you can have a stunning side dish ready in under 35 minutes.
• Versatile Flavor Profile: The combination of maple syrup or honey with mustard provides a unique taste that complements various main dishes.
• Nutritious Choice: Packed with vitamins and fiber, Roasted Brussels Sprouts make for a healthy addition to your meal.
• Crowd Pleaser: This dish is sure to impress both family and guests, making it ideal for gatherings.
• Customizable Garnishes: Add toppings like chestnuts or pomegranate seeds for an extra touch of flavor and texture.

Tools and Preparation

To make the cooking process smooth, having the right tools on hand is essential.

Essential Tools and Equipment

• Baking sheet
• Parchment paper (optional)
• Paring knife
• Mixing jar or small bowl
• Whisk (if not using a jar)

Importance of Each Tool

• Baking sheet: A sturdy baking sheet ensures even roasting of the Brussels sprouts, leading to a perfect texture.
• Paring knife: Ideal for trimming the woody stems of the sprouts quickly and safely.
• Mixing jar: Perfect for shaking up dressings without making a mess.

Ingredients

For the Roasted Brussels Sprouts

• 1 pound Brussels sprouts (halved)
• ½ tablespoon extra virgin olive oil
• ½ teaspoon salt (+ 2 twists of black pepper)

For the Dressing

• 2 tablespoons extra virgin olive oil
• 1 tablespoon apple cider vinegar
• 1 tablespoon orange juice (or lemon juice)
• 2 teaspoons maple syrup (or honey)
• 2 teaspoons mustard
• ½ teaspoon salt
• 2 twists black pepper

How to Make Roasted Brussels Sprouts

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Optionally, line your baking sheet with parchment paper for easier cleanup.

Step 2: Prepare the Brussels Sprouts

1. Using a paring knife, trim the woody stem from the Brussels sprouts.
2. Remove any outer leaves that may appear brown.
3. Rinse them under cold water and pat them dry with a kitchen cloth.

Step 3: Toss and Arrange

1. Cut each sprout in half lengthwise and place them on your baking tray.
2. Drizzle with ½ tablespoon extra virgin olive oil, sprinkle with ½ teaspoon salt, and add two twists of black pepper.
3. Toss until evenly coated and arrange in a single layer.

Step 4: Roast the Sprouts

Roast in the preheated oven for about 20–25 minutes. They should be slightly charred on the outside while remaining tender yet firm inside.

Step 5: Prepare the Dressing

1. In a small jar or bowl, combine 2 tablespoons extra virgin olive oil, 1 tablespoon apple cider vinegar, 1 tablespoon orange juice, 2 teaspoons maple syrup, 2 teaspoons mustard, ½ teaspoon salt, and two twists of black pepper.
2. Close the jar tightly and shake well until all ingredients are thoroughly mixed; alternatively, whisk together in a bowl.

Step 6: Serve

Transfer your roasted Brussels sprouts to a serving platter. Drizzle generously with your prepared dressing before serving.

Serving Tip

For an impressive presentation at special dinners, consider adding boiled chestnuts, a drizzle of tahini sauce, pomegranate seeds, and crushed hazelnuts on top of your Roasted Brussels Sprouts!

How to Serve Roasted Brussels Sprouts

Roasted Brussels sprouts are a versatile side dish that can complement a variety of meals. Their rich flavor and unique texture make them an excellent addition to any dining experience.

Pair with Grains

• Quinoa Salad: Serve the roasted sprouts over a bed of quinoa mixed with herbs, nuts, and dried fruits for a colorful and nutritious meal.
• Couscous: Combine with couscous and add lemon zest for a refreshing taste.

Add Protein

• Grilled Chicken: Pair with grilled chicken breast seasoned with herbs for a hearty dinner.
• Roast Turkey: These sprouts can be served alongside roast turkey, making them ideal for festive occasions.

Enhance with Sauces

• Tahini Sauce Drizzle: A creamy tahini sauce adds richness and a nutty flavor that complements the sprouts beautifully.
• Balsamic Glaze: A sweet balsamic glaze can elevate the dish further, providing a delightful contrast to the savory Brussels sprouts.

How to Perfect Roasted Brussels Sprouts

Getting your roasted Brussels sprouts just right takes some tips and tricks. Here’s how to achieve that perfect balance of flavors and textures.

• Choose Fresh Sprouts: Select firm, bright green Brussels sprouts for the best taste.
• Cut Evenly: Halve the Brussels sprouts uniformly to ensure they cook evenly.
• Don’t Overcrowd: Spread them out on the baking sheet to allow proper air circulation for even roasting.
• Use High Heat: Roasting at 400°F (200°C) helps develop deep flavors while keeping them tender inside.
• Toss Midway: Stir halfway through cooking to promote even browning.

Best Side Dishes for Roasted Brussels Sprouts

Roasted Brussels sprouts pair well with many side dishes, creating a balanced plate. Here are some excellent options to consider.

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide comfort alongside the crunchy sprouts.
2. Sweet Potato Wedges: Crispy sweet potato wedges bring sweetness that contrasts nicely with the savory Brussels.
3. Herb Rice Pilaf: Fluffy rice pilaf loaded with fresh herbs offers a light yet flavorful complement.
4. Roasted Carrots: Sweet roasted carrots add color and taste, enhancing your meal’s visual appeal.
5. Creamy Polenta: Silky polenta provides a soft base that pairs beautifully with the crunchy texture of roasted sprouts.
6. Sautéed Kale or Spinach: A quick sauté of kale or spinach adds vibrant greens and nutrients to your table.

Common Mistakes to Avoid

When making Roasted Brussels Sprouts, it’s easy to make some common mistakes that can affect the dish’s taste and texture. Here are a few to watch out for:

• Overcrowding the Baking Tray: If too many Brussels sprouts are packed together, they will steam instead of roast. Make sure to arrange them in a single layer for even cooking.
• Skipping the Trim: Not trimming the stems can lead to tough sprouts. Always remove the woody ends and any yellow outer leaves for the best flavor and texture.
• Neglecting Seasoning: Under-seasoning can leave your Brussels sprouts bland. Be generous with salt, pepper, and your choice of dressing to elevate their natural flavors.
• Ignoring Cooking Time: Roasting them for too long can result in burnt sprouts. Keep an eye on them and aim for a golden-brown color while maintaining a tender-crisp bite.
• Using Cold Ingredients: Adding cold oil or other ingredients can lower the roasting temperature. Ensure all ingredients are at room temperature for optimal results.
• Not Preheating the Oven: Failing to preheat your oven can lead to uneven cooking. Always preheat your oven before placing your Brussels sprouts inside.

Storage & Reheating Instructions

Refrigerator Storage

• Store any leftovers in an airtight container.
• They will last for up to 3 days in the refrigerator.

Freezing Roasted Brussels Sprouts

• Place cooled Brussels sprouts in a freezer-safe bag or container.
• They can be frozen for up to 3 months.

Reheating Roasted Brussels Sprouts

• Oven: Preheat your oven to 350°F (175°C) and heat for about 10-15 minutes until warm.
• Microwave: Heat in short intervals of 30 seconds until heated through, but this may make them less crispy.
• Stovetop: Sauté in a pan over medium heat with a splash of olive oil until warmed through.

Frequently Asked Questions

Here are some common questions about preparing Roasted Brussels Sprouts:

How do I choose fresh Brussels sprouts?

Select firm, bright green sprouts with tightly closed leaves. Avoid any that appear yellow or wilted.

Can I use frozen Brussels sprouts?

Yes! You can roast frozen Brussels sprouts directly from the freezer, but you may need to adjust the cooking time slightly.

What dressing pairs well with Roasted Brussels Sprouts?

A tangy mustard or maple syrup dressing complements their flavor beautifully, but feel free to experiment with different dressings!

How do I make Roasted Brussels Sprouts crispy?

Ensure they are spread out on the baking tray and consider using a higher temperature or adding a bit of sugar or honey for caramelization.

Final Thoughts

Roasted Brussels Sprouts offer rich flavors and versatility that make them an excellent side dish for any meal. Their nutty taste pairs well with various dressings, allowing you to customize them according to your preferences. Try adding nuts, fruits, or different spices for a unique twist!