Keto BBQ Chicken Casserole
This Keto BBQ Chicken Casserole is your go-to dish for a quick, satisfying meal that doesn’t compromise on flavor. Featuring tender chicken enveloped in a creamy mixture of cheese and sugar-free BBQ sauce, this casserole is both hearty and low in carbs, making it perfect for family dinners or meal prep days. With just 15 minutes of preparation time, you’ll have a delicious dish ready to enjoy in about 25 minutes. It’s versatile enough for various occasions—whether you’re hosting a potluck or simply looking for an easy weeknight dinner. Plus, even the pickiest eaters will love the cheesy goodness!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 8
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 oz cream cheese
- 1 cup sugar-free BBQ sauce
- 2 lbs cooked boneless skinless chicken
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
- In a mixing bowl, blend cream cheese, sugar-free BBQ sauce, ranch seasoning, salt, and pepper until smooth.
- Fold in the cooked chicken until well-coated with the mixture.
- Transfer the mixture to the baking dish and spread evenly.
- Top with shredded cheddar and Monterey Jack cheeses.
- Bake for 20-25 minutes until bubbly and golden.
- Garnish with chopped green onions before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 90mg
Find it online: https://bestdinnertonight.com/keto-bbq-chicken-casserole/