Grilled Chicken Quinoa Bowls with Avocado Sauce Delight
Indulge in the vibrant flavors of Grilled Chicken Quinoa Bowls with Avocado Sauce Delight! This nutritious meal is a perfect harmony of protein-packed grilled chicken, fluffy quinoa, and a creamy avocado sauce that adds a refreshing touch. Ideal for lunch, dinner, or meal prep, this dish comes together in just 35 minutes, making it an excellent choice for busy weeknights or casual gatherings. With customizable toppings and wholesome ingredients, each bowl delivers both satisfaction and health benefits. Elevate your dining experience with this delicious recipe that everyone at the table will enjoy!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 cups cooked quinoa
- 2 grilled chicken breasts
- 1 ripe avocado
- 1/4 cup Greek yogurt
- 1 tablespoon lime juice
- 1 clove garlic, minced
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Rinse quinoa under cold water and cook according to package instructions; set aside.
- Preheat a grill pan over medium heat and grill chicken breasts for 6-7 minutes per side until fully cooked. Slice into strips.
- In a blender, combine avocado, Greek yogurt, lime juice, garlic, salt, and pepper; blend until smooth.
- In bowls, layer cooked quinoa as the base topped with sliced grilled chicken.
- Drizzle generously with avocado sauce and garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 520
- Sugar: 3g
- Sodium: 450mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 10g
- Protein: 38g
- Cholesterol: 75mg