Print

Gluten Free Pumpkin Muffins (High Protein)

Gluten Free Pumpkin Muffins (High Protein)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the rich, seasonal flavors of fall with these Gluten Free Pumpkin Muffins (High Protein). Bursting with the warm essence of pumpkin and spices, these muffins are a nutritious treat perfect for any time of day. Each muffin is crafted to deliver a satisfying 7 grams of protein, making them an excellent choice for breakfast or a snack. The delightful combination of pumpkin puree and chocolate chips ensures that your sweet cravings are met without sacrificing health. Simple to prepare and made with wholesome ingredients like coconut sugar and gluten-free flour, these muffins are ideal for cozy family gatherings or as a quick on-the-go option. Bake up a batch today and enjoy a deliciously guilt-free indulgence!

Ingredients

Scale
  • 1 ¼ cup gluten free 1-to-1 flour (156g)
  • ½ cup unflavored collagen peptides (49g)
  • 1 tbsp pumpkin pie spice
  • 1 tsp baking powder
  • ¼ tsp baking soda
  • ½ tsp kosher salt
  • 1 can pumpkin puree (15oz)
  • 2 large eggs
  • ½ cup coconut sugar (81g)
  • ¼ cup avocado oil
  • 1 tsp vanilla extract
  • 1 cup paleo chocolate chips (182g)

Instructions

  1. Preheat your oven to 375°F (190°C) and line a muffin tin with liners.
  2. In one bowl, whisk together the dry ingredients: gluten-free flour, collagen peptides, pumpkin pie spice, baking powder, baking soda, and salt.
  3. In another bowl, mix the wet ingredients: pumpkin puree, eggs, coconut sugar, avocado oil, and vanilla extract until smooth.
  4. Gradually combine the dry mixture into the wet mixture using a spatula until just combined.
  5. Gently fold in the chocolate chips and let the batter rest for 15 minutes.
  6. Fill the muffin tin with batter evenly and bake for 22-25 minutes or until a toothpick comes out clean.
  7. Allow muffins to cool in the tin for 15 minutes before transferring them to a wire rack.

Nutrition