Crispy Honey Garlic Glazed Salmon
Crispy Honey Garlic Glazed Salmon is a delightful dish that perfectly balances sweet and savory flavors, making it an ideal choice for both casual weeknight dinners and special occasions. This easy-to-follow recipe highlights the natural taste of salmon, enhanced by a delicious honey garlic glaze. With just 25 minutes from prep to plate, this dish is not only quick but also packed with healthy nutrients like omega-3 fatty acids. Serve it over rice or alongside steamed vegetables for a wholesome meal that will impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (skin-on)
- ¼ cup honey
- 2 tablespoons low-sodium soy sauce
- 3 cloves garlic (minced)
- 2 tablespoons olive oil
- Chopped green onions (for garnish)
Instructions
- Pat the salmon fillets dry with paper towels to ensure crispiness.
- In a small bowl, whisk together honey, low-sodium soy sauce, and minced garlic until smooth.
- Heat olive oil in a cast iron skillet or non-stick pan over medium heat until shimmering.
- Add salmon fillets skin-side down and cook for about 4-5 minutes until the skin is crispy; then carefully flip.
- Pour the honey garlic mixture over the fillets and cook for an additional 3-4 minutes, basting frequently until cooked through.
- Remove from heat and garnish with chopped green onions before serving.
Nutrition
- Serving Size: 1 salmon fillet (150g)
- Calories: 300
- Sugar: 25g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg