Flaky Salmon Salad
This Flaky Salmon Salad is the perfect dish for any occasion. With tender, flaky salmon paired with crisp vegetables and a creamy lemony dressing, it’s a satisfying meal that’s both nutritious and delicious. Whether you’re hosting a gathering or preparing a quick weeknight dinner, this salad shines with its vibrant flavors and versatility.
Why You’ll Love This Recipe
- Quick and Easy: This salad can be prepared in just 45 minutes, making it an ideal choice for busy weeknights.
- Fresh Ingredients: Packed with fresh vegetables like radishes and celery, this salad offers a crunchy texture and bright flavors.
- Versatile Serving Options: Serve it on lettuce leaves, as a sandwich filling, or enjoy it straight from the bowl.
- High in Protein: With salmon as the star ingredient, this dish provides a healthy dose of protein to keep you satisfied.
- Flavorful Dressing: The creamy lemony dressing elevates the salad, adding zing and richness to every bite.
Tools and Preparation
To create this delicious Flaky Salmon Salad, you’ll need some essential kitchen tools. Having the right equipment will make your cooking experience smoother and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowls
- Grater
- Knife
- Cutting board
Importance of Each Tool
- Baking sheet: Provides a sturdy surface for baking the salmon evenly without sticking.
- Parchment paper: Prevents the salmon from sticking to the baking sheet, ensuring easy cleanup.
- Mixing bowls: Essential for combining ingredients smoothly without mess.
- Grater: Makes quick work of shredding radishes for added texture in the salad.

Ingredients
This salmon salad has it all – flaky baked salmon, red onion, radishes, celery, and herbs, tossed in a creamy lemony dressing. Watch how I make it in the video above!
For the Salmon
- 1 ¼ pounds salmon filet
- ½ tablespoon olive oil
- 1 teaspoon smoked paprika
- kosher salt and freshly ground black pepper (to taste)
For the Dressing
- ⅓ cup mayonnaise
- ½ lemon (zested and juiced (about ½ tablespoon of zest and 1 ½ tablespoons juice))
- 2 teaspoons Dijon mustard
- 1 garlic clove (minced)
- kosher salt and freshly ground black pepper (to taste)
For the Salad
- ½ small red onion (finely diced)
- 3 large radishes (grated)
- 2 stalks celery (small diced)
- 2 tablespoons finely chopped fresh dill
- 2 tablespoons finely chopped fresh chives
How to Make Flaky Salmon Salad
Step 1: Prep the Salmon
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. Place the salmon on top of the parchment. Drizzle it with olive oil and season with smoked paprika, kosher salt, and black pepper.
Step 2: Bake and Flake the Salmon
Bake the salmon for about 16 to 18 minutes or until it flakes easily with a fork. Once done, let it cool to room temperature. Flake the salmon into chunks and place them in a bowl. Chill the flaked salmon in the fridge for about 5 to 10 minutes.
Step 3: Dice the Vegetables
Top your chilled flaked salmon with diced red onion, grated radish, small diced celery, chopped dill, and chives.
Step 4: Make the Dressing
In another small bowl, combine mayonnaise with lemon zest and juice, Dijon mustard, minced garlic, kosher salt, and black pepper. Stir until well mixed.
Step 5: Stir It All Together
Pour your prepared dressing over the salad ingredients. Gently stir everything together until well combined.
Step 6: Serve Your Salmon Salad
Serve your Flaky Salmon Salad chilled right from the bowl or on butter lettuce leaves for an elegant touch. You can also use it as a filling for sandwiches or wraps!
How to Serve Flaky Salmon Salad
Flaky Salmon Salad is a versatile dish that can be served in various delightful ways. Whether you’re hosting a casual dinner or preparing a quick meal for yourself, these serving suggestions will elevate your dining experience.
On Butter Lettuce Leaves
- Enjoy the salad on crisp butter lettuce leaves for a refreshing and light meal.
As a Sandwich
- Spread the flaky salmon salad between slices of your favorite bread for a tasty sandwich option.
In a Wrap
- Wrap the salad in a tortilla with some greens for an easy, portable lunch.
With Crackers
- Serve the salad with whole-grain crackers for a satisfying snack or appetizer.
In a Bowl
- Simply enjoy it in a bowl as is, allowing the flavors to shine through.
With Avocado Slices
- Add slices of avocado on top or on the side for extra creaminess and healthy fats.
How to Perfect Flaky Salmon Salad
To make your Flaky Salmon Salad truly exceptional, keep these tips in mind:
- Use Fresh Ingredients: Always opt for fresh salmon and vegetables for the best flavor and texture.
- Chill Before Serving: Allow the salad to chill in the fridge before serving to enhance its taste and freshness.
- Balance Seasoning: Taste and adjust salt, pepper, and acidity to ensure the flavors are well-balanced.
- Experiment with Herbs: Feel free to mix in other fresh herbs like parsley or tarragon for added depth of flavor.
- Adjust Creaminess: If you prefer a lighter dressing, reduce mayonnaise or replace it with Greek yogurt.
Best Side Dishes for Flaky Salmon Salad
Pairing side dishes with your Flaky Salmon Salad can enhance your meal. Here are some great options:
- Quinoa Salad: A light quinoa salad with cucumbers and tomatoes complements the salmon beautifully.
- Roasted Vegetables: Seasonal roasted veggies add color and nutrition alongside your salad.
- Grilled Asparagus: Tender grilled asparagus drizzled with lemon makes a perfect sidekick.
- Couscous: Light and fluffy couscous mixed with herbs provides an excellent base.
- Potato Wedges: Crispy roasted potato wedges offer satisfying crunch and heartiness.
- Fruit Salad: A refreshing fruit salad can balance out the richness of the salmon salad.
- Garlic Bread: Warm garlic bread is always a crowd-pleaser and adds comfort to your meal.
- Steamed Broccoli: Lightly steamed broccoli offers a nutritious contrast that pairs well with salmon.
Common Mistakes to Avoid
When making Flaky Salmon Salad, even small errors can affect the final taste and texture. Here are some common mistakes to watch out for:
- Ignoring the salmon’s thickness: Not accounting for the size of your salmon can lead to overcooking. Always check for doneness at the thickest part.
- Using stale ingredients: Old vegetables or expired mayonnaise can ruin the freshness of your salad. Always use fresh produce for the best flavor.
- Over-mixing the salad: Gently stirring the ingredients preserves the flakiness of the salmon. Over-mixing can make it mushy.
- Skipping seasoning: Neglecting to season properly can leave your salad bland. Taste and adjust seasoning as needed.
- Not chilling before serving: Serving immediately without chilling can affect flavors. Letting it rest enhances taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep it chilled at all times to maintain freshness.
Freezing Flaky Salmon Salad
- Freeze for up to 2 months in a freezer-safe container.
- To prevent freezer burn, ensure it’s well-sealed.
Reheating Flaky Salmon Salad
- Oven: Preheat to 350°F (175°C) and warm for about 10 minutes, covered with foil to retain moisture.
- Microwave: Heat in short bursts, checking frequently to avoid overheating.
- Stovetop: Warm gently over low heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about making Flaky Salmon Salad:
Can I use canned salmon for Flaky Salmon Salad?
Yes, canned salmon is a convenient substitute. Just drain and flake it before mixing with other ingredients.
What can I add to my Flaky Salmon Salad?
Feel free to customize with additional veggies like bell peppers or cucumbers, or toss in nuts for crunch.
How long does Flaky Salmon Salad last in the fridge?
Flaky Salmon Salad stays fresh in the fridge for up to 3 days when stored properly.
Is this recipe suitable for meal prep?
Absolutely! Flaky Salmon Salad is perfect for meal prep and makes a great lunch option throughout the week.
Final Thoughts
Flaky Salmon Salad is not only delicious but also versatile. You can easily customize it with your favorite vegetables or herbs. Try it as a main dish, filling for wraps, or served on top of crisp lettuce leaves. Enjoy experimenting and make this refreshing dish your own!
Flaky Salmon Salad
Flaky Salmon Salad is a delightful and nutritious dish that perfectly balances fresh flavors and satisfying textures. With tender, baked salmon nestled among crisp vegetables and coated in a creamy lemony dressing, this salad is ideal for any occasion, from casual weeknight dinners to elegant gatherings. Not only is it quick to prepare in just 45 minutes, but its versatility allows you to serve it on lettuce leaves, as a sandwich filling, or straight from the bowl. Packed with protein and vibrant ingredients, this salad will leave you feeling refreshed and energized.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 ¼ pounds salmon filet
- ½ tablespoon olive oil
- 1 teaspoon smoked paprika
- ⅓ cup mayonnaise
- ½ lemon (zested and juiced)
- 2 teaspoons Dijon mustard
- ½ small red onion (finely diced)
- 3 large radishes (grated)
- 2 stalks celery (small diced)
- Fresh dill and chives (for garnish)
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Place the salmon on the sheet, drizzle with olive oil, and season with smoked paprika, salt, and pepper. Bake for 16 to 18 minutes until flaky.
- Once cooled, flake the salmon into chunks and chill in the fridge for about 10 minutes.
- In a separate bowl, combine mayonnaise, lemon zest and juice, Dijon mustard, minced garlic, salt, and pepper to make the dressing.
- In a mixing bowl, combine chilled salmon with diced onion, grated radish, celery, dill, and chives. Pour over the dressing and mix gently.
- Serve chilled on lettuce leaves or as a sandwich filling.
Nutrition
- Serving Size: Approximately 1 cup (220g)
- Calories: 380
- Sugar: 2g
- Sodium: 520mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
