One Pan Balsamic Chicken

One-pan balsamic chicken is a delightful option for busy weeknights. This dish balances the tangy flavor of balsamic vinegar with juicy chicken and fresh ingredients, making it perfect for any occasion. Whether you’re hosting a family dinner or meal prepping for the week ahead, this easy recipe ensures a tasty experience without the fuss.

Why You’ll Love This Recipe

• Quick Preparation: With just 15 minutes of prep time, you can have a delicious meal on the table in no time.
• One-Pan Convenience: Less cleanup is needed since everything cooks in a single pan, allowing you to enjoy your meal more.
• Flavorful Ingredients: The combination of balsamic vinegar, honey, and Italian seasoning creates a mouthwatering sauce that complements the chicken perfectly.
• Versatile Serving Options: Serve it over rice, pasta, or alongside a fresh salad for a complete meal that suits any palate.
• Healthy Dinner Choice: Packed with protein and fresh vegetables, this dish keeps your nutrition goals in check while satisfying your cravings.

Tools and Preparation

Preparing one-pan balsamic chicken requires just a few essential tools. Having the right equipment will streamline your cooking process and ensure success.

Essential Tools and Equipment

• Large oven-safe skillet
• Mixing bowls
• Wooden spoon
• Measuring cups and spoons

Importance of Each Tool

• Large oven-safe skillet: This tool allows you to sear the chicken and finish cooking in the oven without transferring it to another dish.
• Mixing bowls: Using separate bowls for sauces and vegetables helps keep ingredients organized and avoids cross-contamination.
• Wooden spoon: Ideal for scraping up brown bits from the skillet, enhancing the flavor of your sauce.

Ingredients

To make this delicious one-pan balsamic chicken, gather the following ingredients:

For the Sauce

• 1/3 cup balsamic vinegar
• 2 Tbsp. honey
• 2 Tbsp. oil, such as avocado or olive oil
• 2 garlic cloves, minced
• 1 tsp. Italian seasoning
• 1 Tbsp. Dijon mustard

For the Chicken & Vegetables

• 8 oz. grape tomatoes, halved
• 8 oz. fresh mozzarella balls (ciliegine or pearls)
• 2 Tbsp. finely chopped fresh basil
• 2 lb. boneless, skinless chicken breasts, pounded to even thickness

Additional Ingredients

• 2 Tbsp. avocado oil or other high-heat oil
• Kosher salt and fresh black pepper

How to Make One Pan Balsamic Chicken

Step 1: Prepare the Sauce

In a bowl, whisk together the sauce ingredients: balsamic vinegar, honey, oil, minced garlic, Italian seasoning, and Dijon mustard. Season with salt and pepper to taste. Set aside.

Step 2: Mix Tomatoes and Mozzarella

In another bowl, toss together the grape tomatoes, mozzarella balls, and chopped basil. Season with salt and pepper to taste. Set aside.

Step 3: Preheat the Oven

Preheat your oven to 400 degrees F (200 degrees C) while you prepare the chicken.

Step 4: Sear the Chicken

Heat oil over medium-high heat in a large oven-safe skillet. Season both sides of the chicken breasts with salt and pepper. Once hot and shimmering, add chicken to the skillet in a single layer. Cook for 1-2 minutes on each side until lightly golden brown.

Step 5: Add Balsamic Sauce

Pour the prepared balsamic sauce into the pan with chicken; it should begin to simmer quickly. Use a wooden spoon to scrape up any brown bits from the bottom of the pan for added flavor.

Step 6: Combine with Tomato Mixture

Immediately remove from heat and top with the tomato mozzarella mixture over the chicken.

Step 7: Bake

Bake uncovered for 18-23 minutes or until chicken is fully cooked through (internal temperature should register at 165°F). Remove from oven and let rest for 5 minutes before serving.

This one-pan balsamic chicken promises a satisfying meal that’s simple yet impressive! Enjoy your flavorful creation!

How to Serve One Pan Balsamic Chicken

Serving one pan balsamic chicken is simple and versatile. The delightful flavors of the chicken, combined with the fresh tomatoes and mozzarella, make it a perfect centerpiece for any meal. Here are some serving suggestions to elevate your dining experience.

With Fresh Greens

• Mixed Green Salad: Toss together arugula, spinach, and cherry tomatoes drizzled with a light vinaigrette.
• Caesar Salad: Crisp romaine lettuce topped with creamy dressing, croutons, and freshly grated Parmesan cheese.

Over Grain Bowls

• Quinoa Bowl: Serve the chicken over a bed of fluffy quinoa for added protein and texture.
• Brown Rice Bowl: Pair with brown rice for a hearty and wholesome option that absorbs the balsamic flavors.

As a Sandwich

• Balsamic Chicken Wrap: Slice the chicken and wrap it in a tortilla along with fresh veggies and a drizzle of balsamic sauce.
• Chicken Sliders: Serve mini sandwiches with the chicken on slider buns topped with basil leaves and mozzarella.

With Pasta

• Pasta Primavera: Toss your favorite pasta with sautéed vegetables and serve alongside or under the chicken for a complete meal.
• Pesto Pasta: Combine cooked pasta with pesto for an herbaceous side that complements the dish beautifully.

How to Perfect One Pan Balsamic Chicken

To achieve the best results when making one pan balsamic chicken, consider these helpful tips:

• Bold Seasoning: Make sure to season both sides of the chicken generously. This enhances flavor throughout the dish.
• Consistent Thickness: Pound the chicken breasts to an even thickness before cooking. This ensures they cook evenly and remain juicy.
• Hot Pan: Preheat your skillet until hot before adding the chicken. A hot pan helps sear the meat properly, locking in juices.
• Resting Time: Allow the chicken to rest after baking. This lets the juices redistribute for maximum tenderness.
• Fresh Ingredients: Use fresh basil and ripe tomatoes for vibrant flavor that elevates your dish.
• Adjust Cooking Time: If using larger or smaller chicken breasts, adjust cooking time accordingly to ensure they reach 165°F internally.

Best Side Dishes for One Pan Balsamic Chicken

Pairing side dishes with one pan balsamic chicken can enhance your meal’s overall appeal. Here are some great options:

1. Garlic Mashed Potatoes: Creamy potatoes mashed with garlic add comfort and pair well with balsamic flavors.
2. Roasted Vegetables: A mix of seasonal veggies roasted until tender brings color and nutrients to your plate.
3. Steamed Asparagus: Lightly steamed asparagus drizzled with lemon juice offers a bright contrast to the rich chicken.
4. Couscous Salad: Fluffy couscous mixed with parsley, cucumbers, and tomatoes makes a refreshing side dish.
5. Broccoli Rabe: Sautéed broccoli rabe provides a slightly bitter counterpoint that balances well with sweetness from the balsamic glaze.
6. Zucchini Noodles: Spiralized zucchini tossed in olive oil creates a low-carb option that pairs nicely without overpowering flavors.

Common Mistakes to Avoid

When making one-pan balsamic chicken, it’s easy to make some common mistakes. Here are a few tips to ensure your dish turns out perfectly.

• Boldly season: Not seasoning the chicken properly can lead to bland flavors. Always season with salt and pepper before cooking for optimal taste.
• Skip the resting: Cutting into the chicken immediately after cooking can cause juices to escape, resulting in dry meat. Let it rest for at least 5 minutes before serving.
• Overcrowding the pan: Placing too much chicken in the skillet can prevent even cooking. Use a large enough pan or cook in batches for best results.
• Neglecting temperature checks: Cooking without checking internal temperature can lead to undercooked chicken. Use a meat thermometer to ensure it reaches 165°F.
• Ignoring ingredient freshness: Using old or wilted tomatoes and basil will affect the dish’s flavor. Always opt for fresh ingredients for the best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing One Pan Balsamic Chicken

• Use freezer-safe containers or bags.
• Freeze for up to 3 months; label with date for reference.

Reheating One Pan Balsamic Chicken

• Oven: Preheat to 350°F and heat covered for about 15-20 minutes.
• Microwave: Heat on medium power in short intervals, stirring occasionally until warmed through.
• Stovetop: Warm on low heat in a skillet, adding a splash of broth if necessary to prevent drying out.

Frequently Asked Questions

Here are some frequently asked questions about One Pan Balsamic Chicken.

What can I serve with One Pan Balsamic Chicken?

You can serve it with steamed vegetables, rice, or a fresh salad. The flavors complement many sides well.

How do I customize my One Pan Balsamic Chicken?

Feel free to add extra veggies like bell peppers or zucchini. You can also swap chicken for turkey or lamb if desired.

Can I use different herbs in this recipe?

Absolutely! Fresh thyme, oregano, or parsley would be great substitutes that enhance the flavor profile.

How do I know when the chicken is done?

The internal temperature should reach 165°F when fully cooked. A meat thermometer is helpful for accuracy.

Final Thoughts

One pan balsamic chicken is not only delicious but also incredibly versatile. You can customize it with various veggies and herbs according to your preference. This recipe is perfect for quick weeknight dinners and meal prep, making it ideal for busy lifestyles. Give it a try!