Orange-Rosemary Glazed Salmon
Perfectly pan seared salmon fillets covered with a bright and zesty orange pan sauce. The Orange-Rosemary Glazed Salmon is quick and easy enough for weeknights yet delicious enough to serve to guests on the weekend. Everyone will love this new twist on salmon, combining fresh flavors and a beautiful presentation.
Why You’ll Love This Recipe
- Quick Preparation: This dish takes only 25 minutes from start to finish, making it perfect for busy weeknights.
- Flavorful Glaze: The combination of orange juice, zest, and rosemary creates a vibrant sauce that elevates the taste of the salmon.
- Healthy Option: Packed with protein and healthy fats, this recipe fits well into a balanced diet.
- Versatile Dish: Serve it with rice, quinoa, or a fresh salad for a complete meal that suits any occasion.
- Impressive Presentation: The colorful glaze not only tastes great but also looks stunning on the plate, ideal for entertaining.
Tools and Preparation
To prepare the Orange-Rosemary Glazed Salmon, gather your tools and equipment. Having the right tools will make your cooking experience smoother and more enjoyable.
Essential Tools and Equipment
- Non-stick sauté pan or skillet
- Spatula
- Measuring spoons
- Small bowl
- Whisk
Importance of Each Tool
- Non-stick sauté pan or skillet: Ensures even cooking without sticking, making it easier to flip the salmon.
- Spatula: Perfect for turning the salmon without breaking it apart.
- Measuring spoons: Helps in accurately measuring ingredients for consistent results.

Ingredients
For the Salmon
- 2 tsp olive oil
- 4 (6 oz) skinless salmon fillets (1-inch thick)
- Salt and freshly ground black pepper
For the Sauce
- 2 cloves garlic (minced)
- 2 1/2 tsp minced fresh rosemary
- 5 Tbsp chicken broth (divided)
- 1 1/2 tsp orange zest
- 2/3 cup fresh orange juice
- 1 Tbsp fresh lemon juice
- 1 1/2 Tbsp honey
- 2 1/2 tsp cornstarch
How to Make Orange-Rosemary Glazed Salmon
Step 1: Heat the Oil
Heat olive oil in a large non-stick sauté pan or skillet over medium-high heat.
Step 2: Prepare the Salmon
- Season both sides of the salmon fillets with salt and pepper.
- Add the seasoned salmon to the pan and cook until browned on both sides and cooked through, about 3 – 4 minutes per side.
- Transfer the salmon to a plate while leaving oil in the pan.
Step 3: Sauté Aromatics
Add minced garlic and rosemary to the pan. Sauté for about 20 seconds until fragrant.
Step 4: Create the Sauce
- Pour in 1/4 cup of chicken broth and simmer until mostly reduced.
- Stir in orange zest, orange juice, lemon juice, and honey.
- In a small bowl, whisk together the remaining 1 Tbsp chicken broth with cornstarch.
Step 5: Thicken the Sauce
Pour the cornstarch mixture into the pan. Season sauce with salt and pepper to taste. Bring to a boil and allow to boil for 1 minute while stirring constantly.
Step 6: Combine and Serve
Return the cooked salmon to the pan. Spoon sauce over each fillet before serving. Enjoy your delightful Orange-Rosemary Glazed Salmon!
How to Serve Orange-Rosemary Glazed Salmon
Serving Orange-Rosemary Glazed Salmon can elevate your dining experience, whether it’s a casual weeknight dinner or a special occasion. Here are some delicious suggestions to complement the flavors of this vibrant dish.
With a Side Salad
- A fresh mixed greens salad topped with a light vinaigrette can balance the richness of the salmon.
Over Quinoa
- Serve the salmon on a bed of fluffy quinoa for a nutritious and filling meal. The nutty flavor pairs well with the orange glaze.
Accompanied by Roasted Vegetables
- Roasted seasonal vegetables like zucchini, bell peppers, and carrots add color and sweetness that enhance the dish.
With Rice Pilaf
- A fragrant rice pilaf with herbs and almonds offers a delightful contrast to the tangy sauce, making each bite more exciting.
On Whole Wheat Toast
- For a unique twist, serve slices of salmon on whole wheat toast topped with avocado. This makes for an excellent brunch option.
With Steamed Asparagus
- Crisp-tender asparagus drizzled with lemon juice is a light side that complements the citrus notes in the glaze beautifully.
How to Perfect Orange-Rosemary Glazed Salmon
Perfecting your Orange-Rosemary Glazed Salmon requires attention to detail, ensuring each element shines through. Here are some tips to enhance your cooking skills.
- Choose Fresh Salmon: Always select fresh salmon fillets for the best flavor and texture. Look for bright color and minimal fishy odor.
- Season Generously: Don’t skimp on salt and pepper when seasoning your salmon. This enhances its natural flavors and balances the sweetness of the glaze.
- Monitor Cooking Time: Avoid overcooking by keeping an eye on the salmon. It should be golden brown on both sides and just opaque in the center.
- Use Quality Ingredients: High-quality olive oil, fresh herbs, and real citrus juice will make your glaze more vibrant and flavorful.
- Let It Rest: After cooking, let your salmon rest for a few minutes before serving. This allows juices to redistribute, keeping it moist.
- Experiment with Herbs: While rosemary is fantastic, feel free to experiment by adding other herbs like thyme or dill for different flavor profiles.
Best Side Dishes for Orange-Rosemary Glazed Salmon
Pairing side dishes with Orange-Rosemary Glazed Salmon can enhance your meal’s overall appeal. Here are some great options that complement its flavor profile perfectly.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting base that pairs wonderfully with the zesty salmon.
- Brown Rice: Nutty brown rice adds heartiness while being a healthy alternative to white rice; it absorbs any leftover sauce beautifully.
- Grilled Corn on the Cob: Sweet grilled corn adds a nice crunch and sweetness that contrasts nicely with the savory glaze of the salmon.
- Couscous Salad: Prepare couscous mixed with cherry tomatoes, cucumber, and herbs for a light yet satisfying side that complements the main dish well.
- Sautéed Spinach: Lightly sautéed spinach dressed in olive oil brings brightness to your plate while ensuring you get your greens in!
- Baked Sweet Potatoes: Roasted or baked sweet potatoes offer natural sweetness that balances out the savory notes of the dish effectively.
- Ratatouille: This classic vegetable medley not only adds color but also infuses rich flavors that harmonize beautifully with the glazed salmon.
- Cauliflower Rice: A low-carb alternative that adds texture without overpowering; seasoned cauliflower rice can be very versatile when paired with salmon.
Common Mistakes to Avoid
To ensure your Orange-Rosemary Glazed Salmon turns out perfectly, avoid these common mistakes.
- Not using fresh ingredients: Fresh rosemary and orange juice elevate the flavors. Always prefer fresh over dried or bottled for the best results.
- Overcooking the salmon: Salmon cooks quickly. Keep an eye on it to prevent dryness; aim for a moist and flaky texture.
- Ignoring seasoning: A simple seasoning of salt and pepper enhances the dish. Don’t skip this step; it’s essential for flavor.
- Rushing the sauce: Allow time for the sauce to reduce properly. This builds depth in flavor, so simmer it until thickened.
- Skipping the cornstarch slurry: The cornstarch is crucial for thickening the sauce. Mix it well with broth before adding to ensure a smooth consistency.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 2-3 days for optimal freshness.
Freezing Orange-Rosemary Glazed Salmon
- Wrap salmon tightly in plastic wrap and then place in a freezer-safe container.
- Best if used within 1-2 months for quality preservation.
Reheating Orange-Rosemary Glazed Salmon
- Oven: Preheat to 350°F (175°C) and cover salmon with foil. Heat for about 10-15 minutes until warmed through.
- Microwave: Place on a microwave-safe plate, cover, and heat in short bursts (30 seconds). Check frequently to avoid overheating.
- Stovetop: Reheat in a skillet over low heat, covered, to retain moisture while warming.
Frequently Asked Questions
If you have questions about making Orange-Rosemary Glazed Salmon, you’re not alone! Here are some commonly asked questions.
Can I use frozen salmon for Orange-Rosemary Glazed Salmon?
Yes, you can use frozen salmon! Just make sure to thaw it completely before cooking for even results.
What can I serve with Orange-Rosemary Glazed Salmon?
Consider pairing it with roasted vegetables or a light salad. These sides complement the flavors beautifully.
How can I customize the glaze?
Feel free to add spices like cumin or paprika for extra flavor. You can also substitute honey with maple syrup if desired.
Is Orange-Rosemary Glazed Salmon healthy?
Absolutely! It is packed with protein and healthy fats, making it a nutritious meal option.
Final Thoughts
Orange-Rosemary Glazed Salmon is not only delicious but also versatile enough for both weeknight dinners and special occasions. You can customize the glaze by adding your favorite herbs or spices, making each dish unique. Give this recipe a try and enjoy its bright flavors!
Orange-Rosemary Glazed Salmon
Discover the vibrant flavors of Orange-Rosemary Glazed Salmon, a delightful dish that’s perfect for any occasion. This quick and easy recipe combines succulent salmon fillets with a luscious orange and rosemary sauce, creating a beautiful presentation that impresses guests while being simple enough for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
- 2 tsp olive oil
- 4 (6 oz) skinless salmon fillets
- Salt and freshly ground black pepper
- 2 cloves garlic (minced)
- 2 1/2 tsp minced fresh rosemary
- 5 Tbsp chicken broth (divided)
- 1 1/2 tsp orange zest
- 2/3 cup fresh orange juice
- 1 Tbsp fresh lemon juice
- 1 1/2 Tbsp honey
- 2 1/2 tsp cornstarch
Instructions
- Heat olive oil in a non-stick skillet over medium-high heat.
- Season the salmon fillets with salt and pepper, then add them to the pan. Cook for about 3-4 minutes per side until golden brown and cooked through. Transfer to a plate.
- In the same pan, sauté minced garlic and rosemary until fragrant, about 20 seconds.
- Pour in 1/4 cup chicken broth and let it simmer until reduced.
- Stir in orange zest, orange juice, lemon juice, and honey. Combine remaining chicken broth with cornstarch in a small bowl, whisk until smooth.
- Add the cornstarch mixture to the pan, season with salt and pepper, and bring to a boil for one minute while stirring constantly.
- Return salmon to the pan, spoon sauce over each fillet before serving.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 335
- Sugar: 9g
- Sodium: 306mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg