Apple Sausage Stuffed Butternut Squash
Stuffed butternut squash with apple sausage is a delightful fall dish that brings warmth and flavor to your dinner table. This recipe combines the sweet taste of apples with savory sausage, creating a comforting meal perfect for cozy evenings or festive gatherings. Easy to prepare and visually stunning, this Apple Sausage Stuffed Butternut Squash is sure to impress family and friends alike.
Why You’ll Love This Recipe
- Flavorful Combination: The mix of sweet apples, savory sausage, and earthy herbs creates a delicious harmony in every bite.
- Easy Preparation: With straightforward steps, this dish is simple enough for weeknight dinners yet impressive enough for special occasions.
- Healthy Ingredients: Packed with vegetables, nuts, and wholesome ingredients, this recipe is a nutritious choice without compromising on taste.
- Versatile Serving Options: This stuffed squash can be served as a main course or a hearty side dish, making it perfect for any meal.
- Seasonal Appeal: With its autumn flavors and colors, this dish embodies the essence of fall dining.
Tools and Preparation
To make the preparation of your Apple Sausage Stuffed Butternut Squash seamless, gather the essential tools before you start cooking. Having everything on hand will streamline your cooking process.
Essential Tools and Equipment
- Baking sheet
- Sharp knife
- Spoon
- Saute pan
- Spatula
Importance of Each Tool
- Baking sheet: Essential for roasting the butternut squash evenly while allowing excess moisture to escape.
- Sharp knife: A good quality knife makes slicing through tough squash quick and safe.
- Spoon: Perfect for scooping out seeds and flesh from the squash without damaging the skin.
- Saute pan: Ideal for cooking the sausage and veggies thoroughly while developing rich flavors.

Ingredients
For the Butternut Squash
- 2 ½ pound butternut squash
- 1 tablespoon extra virgin olive oil
- kosher salt and ground black pepper (to taste)
For the Filling
- ½ pound Italian sausage
- ½ onion (diced)
- 3 garlic cloves (minced)
- 2 cups (lightly packed) baby spinach
- 1 apple (cored and diced)
- 1 tablespoon finely chopped fresh sage
- ½ tablespoon finely chopped fresh rosemary
- ⅓ cup dried cranberries (unsweetened)
- ¼ cup pecans (roughly chopped)
How to Make Apple Sausage Stuffed Butternut Squash
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This ensures that your butternut squash will roast evenly.
Step 2: Slice the Squash
Slice the butternut squash in half with a very sharp knife. For easier handling, you can cut off the ends and microwave it for 2 minutes before slicing lengthwise.
Step 3: Prep the Squash
Use a spoon to scoop out the seeds from each half of the butternut squash. Lightly coat it with olive oil and season with kosher salt and ground black pepper.
Step 4: Bake the Squash
Place the butternut squash halves cut side down on a baking sheet. Bake in your preheated oven for about 40 to 45 minutes until tender.
Step 5: Cook the Sausage and Veggies
While waiting for the squash to bake:
1. Add the sausage to a saute pan over medium heat.
2. Use a spatula to break up the sausage as it cooks until browned.
3. Stir in diced onions, minced garlic, and baby spinach. Cook for 2 to 3 minutes until spinach wilts.
Step 6: Add Flavorful Ingredients
Mix in diced apple, chopped sage, and rosemary into the pan. Continue cooking for another 2 to 3 minutes until apples soften slightly. Remove from heat and stir in dried cranberries and pecans.
Step 7: Remove Flesh from Squash
Once baked, take out the squash halves from the oven. Flip them over carefully and scoop out some flesh while leaving enough to enjoy later. Set aside this flesh for future use like mashed butternut squash.
Step 8: Stuff Your Squash
Fill each butternut squash half generously with your apple sausage filling. Turn on your oven’s broiler setting and place filled squashes back in for an additional 5 minutes or until golden on top.
Now you have a delicious Apple Sausage Stuffed Butternut Squash ready to serve! Enjoy this comforting dish that captures all that fall has to offer.
How to Serve Apple Sausage Stuffed Butternut Squash
Apple Sausage Stuffed Butternut Squash is a hearty dish perfect for a cozy dinner. It can be served as a main course or paired with various sides to create a complete meal.
Elegant Presentation
- Use a large platter to display the stuffed squash halves, garnished with fresh herbs for an eye-catching centerpiece.
Salad Pairing
- Serve alongside a mixed greens salad dressed with balsamic vinaigrette for a refreshing contrast to the rich flavors of the squash.
Grain Options
- Pair with quinoa or farro for added texture and nutrition, complementing the stuffing while providing extra fiber.
Warm Bread
- Offer slices of crusty bread or dinner rolls to soak up any remaining juices from the stuffed squash, adding a comforting element.
Cheese Topping
- Sprinkle grated cheese such as parmesan or mozzarella on top before broiling for an extra layer of flavor and richness.
How to Perfect Apple Sausage Stuffed Butternut Squash
Perfecting your Apple Sausage Stuffed Butternut Squash can elevate this dish even further. Here are some tips to ensure success:
- Choose ripe squash: Look for firm butternut squash with smooth skin. A ripe squash will have a sweeter flavor and better texture.
- Cook sausage properly: Ensure the sausage is cooked through but not overcooked. This keeps it juicy and flavorful.
- Adjust seasoning: Taste your filling before stuffing the squash and adjust salt, pepper, or herbs according to your preference.
- Don’t overcrowd the filling: Leave some space when stuffing to allow for even cooking and prevent overflowing during baking.
- Experiment with spices: Add different spices like cinnamon or nutmeg for warmth, enhancing the fall flavors of this dish.
- Use fresh herbs: Fresh sage and rosemary can significantly elevate the taste compared to dried versions.
Best Side Dishes for Apple Sausage Stuffed Butternut Squash
Complementing your Apple Sausage Stuffed Butternut Squash with side dishes can create a well-rounded meal. Here are some great options:
- Garlic Roasted Vegetables
Toss seasonal vegetables with olive oil, garlic, and herbs; roast until caramelized for a flavorful side. - Cranberry Sauce
A tangy homemade cranberry sauce adds brightness and balances the savory stuffing beautifully. - Mashed Potatoes
Creamy mashed potatoes provide comfort and pair well with the stuffed squash’s flavors; consider adding garlic for an extra kick. - Coleslaw
A crunchy coleslaw made with cabbage and carrots offers freshness that contrasts nicely with the warm dish. - Steamed Green Beans
Lightly steamed green beans dressed in lemon juice add color and nutrients without overpowering the main dish. - Sweet Potato Fries
Baked sweet potato fries are both enjoyable and nutritious, adding sweetness that complements the flavors in the squash. - Quinoa Salad
A light quinoa salad with vegetables provides protein and fiber while being easy to prepare ahead of time. - Stuffed Peppers
Colorful stuffed bell peppers filled with rice and beans make an attractive side that enhances your meal’s overall presentation.
Common Mistakes to Avoid
Stuffed butternut squash is a delightful dish, but there are common pitfalls that can affect its flavor and texture. Here are some mistakes to watch out for:
- Skipping the seasoning: Not seasoning the squash before baking can result in bland flavors. Always add salt and pepper to enhance the taste.
- Overcooking or undercooking the squash: Cooking times vary by size, so check the squash’s doneness with a fork. Ensure it’s tender but not mushy.
- Using unripe apples: Unripe apples can add unnecessary tartness. Choose sweet varieties like Fuji or Honeycrisp for a balanced flavor.
- Not preparing enough filling: Make sure you have enough filling to stuff the squash fully. Adjust ingredient quantities if necessary for generous portions.
- Ignoring leftover squash flesh: Discarding the removed flesh from the squash means losing out on delicious mashed butternut squash. Save it for later meals!
- Neglecting broiler time: Skipping the final broil prevents that golden, crispy top layer. Always broil briefly for perfect texture.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow it to cool completely before refrigerating.
Freezing Apple Sausage Stuffed Butternut Squash
- Freeze in an airtight container or freezer bag for up to 3 months.
- Label containers with the date for easy reference.
Reheating Apple Sausage Stuffed Butternut Squash
- Oven: Preheat to 350°F (175°C) and reheat for about 20 minutes until warmed through.
- Microwave: Heat in short intervals of 1-2 minutes until hot, stirring between sessions.
- Stovetop: Place in a skillet over medium heat, cover, and stir occasionally until heated through.
Frequently Asked Questions
Here are some common questions regarding Apple Sausage Stuffed Butternut Squash:
Can I make Apple Sausage Stuffed Butternut Squash vegetarian?
Yes! Substitute sausage with plant-based sausage crumbles and follow the same recipe for a delicious vegetarian option.
What can I substitute for pecans in this recipe?
You can use walnuts or sunflower seeds if you prefer a different nut or seed texture.
Is it possible to prepare Apple Sausage Stuffed Butternut Squash ahead of time?
Absolutely! You can prepare the filling and stuff the squash a day before cooking. Just store them separately in the fridge until ready to bake.
How do I know when my butternut squash is cooked properly?
When pierced with a fork, it should be tender yet firm. Avoid overcooking as it may become mushy.
Can I add other vegetables to this recipe?
Definitely! Feel free to add bell peppers, zucchini, or mushrooms to enhance flavor and nutrition.
What is the best way to serve Apple Sausage Stuffed Butternut Squash?
Serve it warm as a main course or alongside a fresh salad for a complete meal that’s healthy and satisfying.
Final Thoughts
Apple Sausage Stuffed Butternut Squash is a delightful fall dish that combines savory and sweet flavors beautifully. It’s versatile enough to customize with your favorite ingredients while remaining comforting and hearty. Give this recipe a try today!
Apple Sausage Stuffed Butternut Squash
Indulge in the warmth of autumn with this delightful Apple Sausage Stuffed Butternut Squash. This wholesome dish marries the sweetness of fresh apples with savory sausage, complemented by earthy herbs and vibrant spinach. Perfect for cozy dinners or festive gatherings, each bite offers a comforting blend of flavors that will impress your family and friends. Easy to prepare yet visually stunning, you’ll love how this stuffed squash brings seasonal appeal to your table.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
Ingredients
- 2 ½ pounds butternut squash
- 1 tablespoon extra virgin olive oil
- ½ pound Italian sausage (or chicken sausage)
- ½ onion, diced
- 3 garlic cloves, minced
- 2 cups baby spinach
- 1 apple, cored and diced
- 1 tablespoon fresh sage, chopped
- ½ tablespoon fresh rosemary, chopped
- ⅓ cup unsweetened dried cranberries
- ¼ cup pecans, roughly chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the butternut squash in half lengthwise and scoop out seeds.
- Coat squash halves with olive oil and season with salt and pepper.
- Place squash cut side down on a baking sheet and bake for about 40-45 minutes until tender.
- In a sauté pan over medium heat, cook the sausage until browned. Add onions, garlic, and spinach; cook until spinach wilts.
- Stir in diced apple, sage, rosemary, cranberries, and pecans; cook for an additional 2–3 minutes.
- Remove baked squash from the oven and scoop out some flesh (reserve for later use). Fill each half with the sausage mixture.
- Broil stuffed squash for another 5 minutes until golden on top.
Nutrition
- Serving Size: 1 stuffed butternut squash half (approximately 350g)
- Calories: 420
- Sugar: 15g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 30mg