Peach Glazed beef Tenderloin

This mouthwatering Peach Glazed beef Tenderloin recipe combines the heartiness of beef with the sweet tanginess of fresh peaches. Juicy, tender beef tenderloins coated in a luscious peach glaze – it’s a match made in culinary heaven. Perfect for family dinners, special occasions, or simply when you want to impress friends, this dish promises to delight your taste buds and elevate your dining experience.

Why You’ll Love This Recipe

  • Delicious Flavor Combination: The harmony of sweet peaches and savory beef creates an unforgettable taste.
  • Easy to Prepare: With simple steps and minimal prep time, this recipe is accessible for cooks of all levels.
  • Versatile Dish: Serve it for holidays, dinner parties, or a cozy weeknight meal; it fits any occasion.
  • Impressive Presentation: The vibrant peach glaze adds a stunning touch that makes the dish visually appealing.
  • Healthier Option: Packed with protein and essential nutrients, this recipe is both satisfying and nutritious.

Tools and Preparation

To make your cooking process smooth and enjoyable, ensuring you have the right tools on hand is essential.

Essential Tools and Equipment

  • Cast Iron Skillet
  • Chef’s Knife
  • Cutting Board
  • Measuring Cups
  • Measuring Spoons

Importance of Each Tool

  • Cast Iron Skillet: Provides even heating and great heat retention for perfect browning and searing.
  • Chef’s Knife: A versatile tool that allows for precise chopping and slicing of ingredients.
  • Cutting Board: Protects your countertops while providing a sturdy surface for meal prep.
Peach

Ingredients

For the Beef

  • 1 ½ tbsp Avocado Oil
  • 2 ½ lb beef Tenderloins
  • 1 tsp Salt
  • ½ tsp Pepper

For the Glaze

  • ¼ cup Yellow Onion (thinly sliced)
  • 1 tsp Fresh Rosemary (minced)
  • ⅓ cup Brown Sugar
  • 2 tbsp Apple Cider Vinegar
  • 1 tbsp Dijon Mustard
  • 3 Large Peaches (pitted, peeled, and diced)

How to Make Peach Glazed beef Tenderloin

Step 1: Preheat the Oven

Preheat the oven to 375℉. Heat the avocado oil in a large heavy-bottomed, oven-safe skillet over high heat. Season the beef tenderloin with salt and pepper.

Step 2: Sear the Beef

Add the beef tenderloin to the skillet. Cook for 3–4 minutes on all sides until browned. Remove the beef from the pan and set aside. Reduce the heat to medium-low.

Step 3: Sauté Onions and Herbs

Add the sliced onion and minced rosemary to the skillet. Cook for about 1 minute or until lightly golden, making sure to scrape up any bits stuck to the bottom as you stir.

Step 4: Prepare Peach Glaze

Add brown sugar, apple cider vinegar, Dijon mustard, and diced peaches into the skillet. Stir everything together until well combined, then remove from heat.

Step 5: Bake the Beef

Return the seared beef tenderloin back into the pan with the peach glaze. Place it in your preheated oven for about 10 minutes or until it reaches an internal temperature of 145℉.

Step 6: Rest and Serve

Once done, let the beef rest for about 5–10 minutes before slicing. Serve topped with the delicious peach glaze from your skillet!

How to Serve Peach Glazed beef Tenderloin

Serving Peach Glazed beef Tenderloin can elevate your dining experience. This delightful dish pairs well with various sides and garnishes that enhance its flavors and presentation.

Pair with Fresh Salad

  • A crisp garden salad adds freshness and balances the richness of the beef. Consider using mixed greens, cherry tomatoes, and a light vinaigrette.

Add Roasted Vegetables

  • Roasted seasonal vegetables, such as carrots, zucchini, or bell peppers, complement the peach glaze beautifully. The caramelization brings out their natural sweetness.

Serve with Mashed Potatoes

  • Creamy mashed potatoes provide a comforting base for the tenderloin. Their buttery flavor pairs nicely with the sweet tang of the peach glaze.

Include Rice Pilaf

  • A fragrant rice pilaf, infused with herbs and spices, makes a great accompaniment. It absorbs the juices from the beef and enhances each bite.

Top with Fresh Herbs

  • Garnishing the dish with fresh herbs like parsley or basil adds a pop of color and freshness. It also brightens up the flavors of the dish.

Offer Crusty Bread

  • Serving crusty bread on the side allows guests to soak up any leftover peach glaze. It’s perfect for creating a delicious last bite!

How to Perfect Peach Glazed beef Tenderloin

Perfecting your Peach Glazed beef Tenderloin is simple with a few helpful tips. These suggestions will ensure your dish turns out juicy and flavorful every time.

  • Choose Quality Beef: Select high-quality beef tenderloin for better flavor and tenderness. Look for marbling to ensure juiciness.
  • Let it Rest: Allowing the cooked tenderloin to rest before slicing helps retain juices. This step keeps the meat moist and flavorful.
  • Use Fresh Peaches: Fresh peaches create a vibrant glaze that enhances flavor. Canned peaches may not provide the same taste or texture.
  • Monitor Internal Temperature: Use a meat thermometer to check doneness accurately. Aim for 145℉ for perfect medium-rare results.
  • Adjust Seasoning: Taste your glaze before serving; feel free to adjust salt or sugar based on personal preference for sweetness or savory notes.

Best Side Dishes for Peach Glazed beef Tenderloin

Complementing your Peach Glazed beef Tenderloin with delicious side dishes can create a memorable meal experience. Here are some great options:

  1. Garlic Mashed Cauliflower
    A lighter alternative to traditional mashed potatoes, garlic mashed cauliflower offers creaminess without extra carbs.
  2. Grilled Asparagus
    Grilled asparagus adds a smoky flavor that contrasts nicely with the sweetness of the peach glaze while being nutritious.
  3. Quinoa Salad
    A refreshing quinoa salad with cucumbers, tomatoes, and lemon dressing brings an earthy element that complements the dish well.
  4. Sautéed Green Beans
    Sautéed green beans tossed in olive oil and garlic provide a crunchy texture that balances out the tender meat.
  5. Crispy Brussels Sprouts
    Oven-roasted crispy Brussels sprouts add depth with their nutty flavor, making them an excellent side choice alongside tenderloin.
  6. Sweet Potato Fries
    Sweet potato fries bring both crunch and sweetness, enhancing the overall flavors while offering a fun twist on traditional sides.
  7. Cheesy Broccoli Casserole
    A creamy broccoli casserole adds richness and nutrients to your plate, pairing beautifully with glazed beef tenderloin.
  8. Wild Rice Medley
    A wild rice medley provides an earthy flavor profile that complements both meat and glaze while adding visual interest to your meal presentation.

Common Mistakes to Avoid

It’s easy to overlook certain details when preparing Peach Glazed beef Tenderloin. Here are some common mistakes and how to avoid them.

  • Not Prepping Ingredients Ahead: Failing to prepare your ingredients in advance can lead to confusion while cooking. Always measure and chop everything before starting so you can focus on cooking.
  • Skipping the Searing Step: Searing the beef is crucial for flavor. Don’t skip this step! It creates a delicious crust that enhances the overall taste of the dish.
  • Overcooking the Beef: Cooking beef tenderloin for too long will make it tough. Use a meat thermometer to check for an internal temperature of 145℉ for perfect doneness.
  • Ignoring the Resting Period: Allowing the beef to rest after cooking is vital for juicy results. Skipping this step can lead to dry meat as juices escape during slicing.
  • Not Adjusting Seasoning: Taste your peach glaze before combining it with the beef. Adjust salt or sweetness as needed to ensure a balanced flavor profile.
Peach

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Peach Glazed beef Tenderloin

  • Wrap individual portions tightly in plastic wrap, then place them in freezer-safe bags.
  • Can be frozen for up to 3 months for best quality.

Reheating Peach Glazed beef Tenderloin

  • Oven: Preheat your oven to 350℉. Place the beef in a baking dish covered with foil, and heat for about 15-20 minutes until warmed through.
  • Microwave: Slice the beef and place it on a microwave-safe plate. Cover loosely with a microwave-safe lid and heat in short intervals of 30 seconds until warmed.
  • Stovetop: Heat a skillet over low heat. Add sliced beef, cover, and warm gently, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making Peach Glazed beef Tenderloin.

How do I know when my Peach Glazed beef Tenderloin is done?

The best way to check doneness is by using a meat thermometer. For medium-rare, aim for an internal temperature of 145℉.

Can I use frozen peaches in this recipe?

Yes, frozen peaches can be used if fresh ones aren’t available. Just thaw and drain excess moisture before using.

What sides pair well with Peach Glazed beef Tenderloin?

This dish pairs beautifully with roasted vegetables, mashed potatoes, or a light salad for balance.

Can I customize the glaze?

Absolutely! Feel free to add spices like ginger or cinnamon for a unique twist on the peach glaze that complements the beef perfectly.

Final Thoughts

Peach Glazed beef Tenderloin is not only delicious but also versatile. You can customize this recipe by adding different fruits or spices based on your preference. It’s sure to impress your guests at any dinner gathering!

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Peach Glazed Beef Tenderloin

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Indulge in a delightful culinary experience with this Peach Glazed Beef Tenderloin. This exquisite dish marries the robust flavors of tender beef with the sweet tang of fresh peaches, creating a harmony that tantalizes your taste buds. Ideal for family gatherings, special occasions, or a cozy weeknight meal, this recipe is simple enough for cooks of any skill level while ensuring an impressive presentation that will leave your guests in awe. With its vibrant peach glaze and succulent beef, this dish elevates your dining experience to new heights.

  • Author: Brinley
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 ½ lb beef tenderloins
  • 1 ½ tbsp avocado oil
  • ¼ cup yellow onion (thinly sliced)
  • ⅓ cup brown sugar
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 3 large peaches (pitted, peeled, and diced)
  • Fresh rosemary (minced)
  • Salt
  • Pepper

Instructions

  1. Preheat the oven to 375°F. Heat avocado oil in a cast iron skillet over high heat. Season the beef with salt and pepper.
  2. Sear the beef tenderloin on all sides for about 3–4 minutes until browned. Remove from skillet and set aside.
  3. In the same skillet, sauté the onions and rosemary until golden, about 1 minute.
  4. Add brown sugar, apple cider vinegar, Dijon mustard, and diced peaches. Stir to combine and remove from heat.
  5. Place the seared beef back into the skillet with the peach glaze and bake for approximately 10 minutes or until it reaches an internal temperature of 145°F.
  6. Let the beef rest for 5–10 minutes before slicing and serving topped with peach glaze.

Nutrition

  • Serving Size: 1 slice (approximately 150g)
  • Calories: 320
  • Sugar: 14g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 85mg

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